Years have passed since my first period. But one thing hasn’t changed — every month, when it’s about to arrive, my first reaction is still: "Ayyo... already ah?" 😭
The Combo Offer
Forget just the bleeding. It’s the entire combo offer: cramps, pimples, mood swings, bloating. My face decides it’s time for a breakout exactly when I have an important meeting or function. Perfect timing! 😂
The Water I Wouldn’t Drink
During my periods, especially on office days, I used to hardly drink water. Not because I didn’t like water, but because I didn’t want to keep running to the restroom. So my brain proudly said, "Simple... don’t drink water."
Only later did I realize how important hydration actually is during periods. Skipping water to avoid trips to the washroom actually worsens cramps, headaches, and bloating! If someone had simply told me, "Keerthi, drink more water, it helps," I would have listened.
Paati’s Rule: Three Days, No Washing
One month, I didn’t tell my grandma I got my period. When she saw a stain, she called me very seriously: "For the next three days, ask your amma to wash your clothes... old people shouldn’t wash these, it’s paavam."
I didn’t argue. But years later, I started thinking differently: what if someone had taught my grandma about periods when she was young? What if she had received the medical awareness we have today?
Some traditions deserve to be continued. Some deserve to be questioned. And that’s how change begins — one conversation at a time.
Good Period Care Habits
Hydration matters just as much during your period as any other day. Good menstrual hygiene tips apply just as much when grown: drink plenty of fluids, rest when needed, and choose rash-free sanitary pads designed for sensitive skin.
